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Awakened Coaching & Consulting
From Pressure to Presence
Fri 03 Oct
|Brighton and Hove
From Pressure to Presence is a practical, engaging workshop that helps you shift from reactivity to calm clarity. Through simple tools and experiential practices, you’ll learn how to stay grounded, reduce stress, and lead with authentic connection — even in high-pressure moments.
Time & Location
03 Oct 2025, 10:30 – 12:30 BST
Brighton and Hove, 3 Ellen St, Brighton and Hove, Hove BN3 3LN, UK
About the event
The event starts at 10:30am but come early (doors open at 10am) to make the most of networking opportunities!
In today’s fast-paced world, pressure is constant — but pressure doesn’t have to mean stress, burnout, or disconnection. This experiential workshop invites you to explore the shift from reactivity to presence, and discover practical tools to stay grounded even in high-stakes situations.
Through real-world scenarios, group exercises, and guided practices, you’ll learn how to:
Identify the root causes of pressure in your work and life
Transform reactivity into clarity and compassion
Use awareness, forgiveness, and intuition to make aligned choices